Waa maxay sababta aad wali ugu qanacdo adigoo qaangaar ah

Mid ka mid ah kuwa ugu weyn khuraafaadka daryeelka maqaarka 20 sano kadib finanku ma sixir baaba'aan. sano jirNasiib baan ku leeyahay in ay naadir tahay in aanan weligay kicin. Waxaan u maleynayay inaan xor u ahay guriga ilaa, da'da 25, finanku waxay noqdeen mid ka mid ah dhibaatooyinka maqaarka ee ugu weyn. Sida ay soo baxday, sheekadaydu maaha mid gaar ah. "finan dadka waaweyn Waxay ku dhacdaa marar badan, gaar ahaan haweenka da'da dhalmada, taas oo ah, inta u dhaxaysa da'da 20 iyo 40 sano," ayuu yidhi. Candace Marino, dhakhtarka isqurxinta caafimaadka ee Los Angeles. Haddaba maxaa sababa finanka dadka waaweyn sideese loo daweyn karaa adiga oo aan isticmaalin alaab gardaro ah oo loogu talagalay dhalinyarada? Akhri si aad u ogaato 

Maxaa keena finanka dadka waaweyn

In kasta oo aad qaan-gaarnimada dhaaftay 20-ka sano, waxaad weli la kulmi kartaa isbeddellada hormoonnada inta lagu jiro wareeggaaga caadada iyo kahor, inta lagu jiro, iyo uurka kaddib. "Meelaha caadiga ah ee dillaaca hormoonnada ee haweenka waxay ka muuqdaan garka iyo daanka, waxaanan u muuqannaa inaan aragno barar iyo barar badan," ayuu yidhi Marino. 

Intaa waxaa dheer hormoonnada, walbahaarka, cuntada, cuntooyinka, iyo wasakhda oo xirta daldaloolada waxay gacan ka geysan karaan dillaaca. Asal ahaan, haddii aad u nugul tahay finan markii aad kurayyarayd, waxay u badan tahay in maqaarkaagu weli finan u nugul yahay qof weyn.

Sidee bay finan dadka waaweyn uga duwan yihiin finanka dhallinyarada? 

"Inta lagu jiro qaan-gaarnimada, isbeddellada hoormoonka waxay sababi karaan sebum iyo dhidid xad-dhaaf ah, taas oo keenta dillaac, iyo dhallinyaradu waxay caadi ahaan yeeshaan madax madow iyo malax," ayuu yiri Marino. Marka la barbardhigo, waxay sheegtay in dadka waaweyni ay aad ugu dhow yihiin inay ku dhacaan barar, finan cas iyo balastar cystic. Nasiib wanaag da'yarta, waxay u muuqdaan inay leeyihiin heerka wareegga unugyada oo sarreeya, kaas oo ka caawiya maqaarkooda inuu si dhakhso ah u bogsado. "Tani waa sababta calaamadaha finanka ka dambeeya ay u muuqdaan inay ku sii jiraan dadka waaweyn waxaanan aragnaa jawaabo gaabis ah oo ku saabsan alaabada iyo daaweynta," ayay sharraxday. 

Sida loo daweeyo finanka dadka waaweyn 

Maxaa ka dhigi kara finanka qaangaarka ah inay ka adag tahay daawaynta marka loo eego dhalinyarada, ayay tiri Marino, waa in dadka waaweyni ay sidoo kale la tacaali karaan midabka midabka, fuuq-baxa iyo dareenka. Dhammaan walaacyadan waa in la tixgeliyaa marka la dooranayo qaabka ugu wanaagsan ee daaweynta. Waxaa laga yaabaa inay ku caawiso inaad la tashato dhakhtarka maqaarka ee guddiga ama dhakhtarka shatiga leh si aad u hesho qorshe daaweyn waxtar leh laakiin aan uga sii darin dhibaatooyinka kale ee maqaarka. "Aad ayay muhiim u tahay in la raaco nidaam ka caawinaya ka hortagga iyo daawaynta finanka iyadoo la ilaalinayo fuuq-baxa maqaarkaaga," ayay tiri Marino. 

Isku day inaad isticmaasho nadiifiyaha khafiifka ah oo ay ku jiraan walxo la dagaalanka finanka sida benzoyl peroxide. Kooxda Skincare.com way jecel yihiin CeraVe Finanka Xumbo Nadiifiye. Daawaynta meesha aan engegin, eeg La Roche-Posay Effaclar Duo Effaclar Duo Acne.